I am the founder and CEO of Shades of Wellness (SoW), a premier health and wellness organization for millennial women of color currently serving the DC, MD, VA, and surrounding areas.
At SoW, we are committed to providing health and wellness services that coach, educate, and empower millennial women of color to become the best version of themselves. Our goal is to uplift women and bring them together to flourish in their health and wellness journey.
Welcome, my name is Emily Wilkins. I am the founder and health and wellness coach at Shades of Wellness (SoW). A platform for women of color to connect and adopt healthier lifestyles. I am also a wife and a mother to an amazing little boy.
After being diagnosed with two life-changing autoimmune diseases at an early age, I then experienced the discrimination that many African-Americans and minority women face within the healthcare system. I was inspired by my passion for healthcare, improving the disparities in women of color in it, and making a positive impact in my community to establish this health and wellness platform.
My educational background includes over 10 years of experience in the healthcare field. I earned my degree in Health Systems Management, as well as a graduate certification in Integrative Health and Wellness.
Health goal mapping and development
Increasing energy and motivation
Weight loss
Stress management
Healthy eating and more
My goal as your health coach is to put you in charge of creating a healthier lifestyle by providing you with the necessary tools, methods, resources, and supportive relationship that ensures your success.
If you're interested in scheduling a free consultation to learn more, click below!
Our mission is to curate safe spaces for millennial women of color to fellowship and obtain the necessary tools to improve their overall health and wellness.
At SoW, we focus on improving the quality of life for millennial women of color.
We offer health + wellness events, workshops, health coaching, fitness classes through our local partners, and webinars with healthcare and wellness professionals. We also offer a free exclusive network of knowledgeable healthcare professionals for women in need of a medical provider for their health needs. Our directory can be found under our "resources" tab.
Are you a medical provider or wellness professional? Click below to Join our network!
Executive Assistant
Events Manager
Writer
Jun 8, 2020
On April 17, 2020, a woman by the name Amber Rose Isaac posted what would be her final tweet regarding her experience in a New York City hospital, referring to the doctors caring for her as “incompetent”.
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Jan 25, 2020
Is it me or did this year feel like we stumbled into it? You didn’t collect $200.00, you didn’t pass go you simply were like “oh, here we are – I guess we are doing this? Cool” and somehow 22’is now the date we see when we look at the time on our phones or Apple watches, and laptops. Listen that is my exact sentiment.
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info@theshadesofwellness.com
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